Forms of Friday Penance
The following are suggested as ways of fulfilling Friday penance:
Abstaining from meat or some other food,
abstaining from alcoholic drink or smoking,
making a special effort at involvement in family prayer,
making a special effort to participate in Mass on Fridays,
visiting the Blessed Sacrament,
making the Stations of the Cross,
fasting from all food for a longer period than usual and perhaps giving what is saved to the needy,
helping the poor, sick, old, or lonely.
Tweets on Friday penance the following are suggested tweets which could be tweeted each Friday during Lent:
Friday Penance: Make a special effort at family prayer. Make the Stations of the Cross. Do something to help the poor, sick or lonely.
Friday Penance Make a special effort to avail of the Sacrament of Reconciliation. Abstain from meat or some other food.